Why so many women feel like they've "lost themselves" during perimenopause.
Which emotional, physical, cognitive, and relationship changes are actually connected—and why.
Why so many women suffer in silence, believing they're the only ones.
Practical first steps that can help you regain confidence and feel more in control.
How understanding this transition can transform not only how you feel, but how you experience your marriage, your family, and yourself.
This isn't about "getting through" perimenopause.
It's about finally understanding what your body has been trying to tell you.
- Series Attendee
Carly Chodosh, LCSW, CST, PMH-C, C-PST is a psychotherapist, Mikvah Director in Lower Merion, PA, and Clinical Program Director at Jewish Family and Children’s Service of Greater Philadelphia. Carly is one of the only dual-certified intimacy specialists (AASECT) and perinatal mental health clinicians (PMH-C) working within the Orthodox Jewish community.
In addition to her clinical work with individuals, couples, and developing clinicians, Carly lectures nationally on topics related to intimacy, perinatal mental health, trauma, and Shalom Bayis. She provides consultation and continuing education for Mikvaos around the world, as well as training for Kallah teachers, Yoatzot, and Rebbetzins at the intersection of halachic practice, intimacy, and mental health.
Carly has guest lectured at the Sarah Schenirer School of Social Work and has presented at multiple national and international conferences, including Postpartum Support International and the Network of Jewish Human Service Agencies PowerNET Conference.
“I specifically appreciated the tips you gave regarding intimacy, I never would have even known."
“Real, informative, validating, and supportive. I learned so much!”
“Authentic, approachable, and practical - real takeaways to make a real difference."
jewishworkshops@jewishworkshops.com
(718) 736-2925